USA Swimming IM Extreme Challenge:

 

USA Swimming provides a ranking system which emphasizes the benefits of being a balanced swimmer by encouraging swimmers to compete in the longer distances of each stroke and IM events. Studies show, as swimmers mature, proficiency in all four strokes provides better body/water awareness which ultimately leads to improved performance in a swimmer's primary stroke. For a detailed description of USA Swimmings' IM Extreme Program click here. For LSC-wide rankings select one of the following season and course options.

 

USA Swimming News:


>>> Race of the Week ...

>>> Speedo Tip of the Week...

>>> Vollmer wins double gold as Austin Grand Prix concludes ...

>>> Grevers and Soni break pool records in Austin...

>>> Kukors sets pool record at Austin Grand Prix...

(more news items)


Swimming World News:


>>> Czech Long Course Championships: Final Day Concludes...

>>> Swiss Long Course Championships: Dominik Meichtry Completes Meet With Double...

>>> Lithuanian Long Course Championships: Meet Comes to Close...

>>> Polish Short Course Grand Prix, Opole: Pawel Korzeniowski Has Good Showing...

>>> Italian Short Course Club Championships: Federica Pellegrini Competes...

>>> USA Swimming Sectionals, Federal Way: Sectional Records Fall Often...

>>> USA Swimming Sectionals, Minneapolis: Dagny Knutson Wins Two...

>>> USA Swimming Sectionals, Buffalo: Austin Staab Continues Sterling Meet...

>>> 2010 Telstra Australian Swimming Championships: Men's Outlook...

>>> Telkom South Africa Level Three Championships: Day Two...

(more news items)


Page Updated - Saturday, January 17, 2009 11:58 PM
[  contact us  |  about us  |  privacy  ]