USA Swimming IM Extreme Challenge:

 

USA Swimming provides a ranking system which emphasizes the benefits of being a balanced swimmer by encouraging swimmers to compete in the longer distances of each stroke and IM events. Studies show, as swimmers mature, proficiency in all four strokes provides better body/water awareness which ultimately leads to improved performance in a swimmer's primary stroke. For a detailed description of USA Swimmings' IM Extreme Program click here. For LSC-wide rankings select one of the following season and course options.

 

USA Swimming News:


>>> Kate Dwelley: Working Toward her Dream...

>>> USA Swimming Foundation launches new website ...

>>> December issue of USAS Insider Newsletter now posted...

>>> March to Beijing Journal...

>>> Curl-Burke swimmers learn spirit of giving...

(more news items)


Swimming World News:


>>> Croatian Championships: Duje Draganja, Monika Babok Finish Day One With Croatian Records...

>>> NBC, Universal Sports to Provide Broadcast Coverage of 2009 ConocoPhillips USA Swimming National Championships...

>>> Andrew Lauterstein Breaks Commonwealth Record...

>>> College Recruit Rankings Profile: Five-Star Samantha Tucker, Class of 2010...

>>> Coach Steve Bultman Talks About Underwater Pullouts for Breaststroke...

>>> USA vs. Europe: A More Fitting Dual Meet...

>>> University of Toronto Launches High Performance Swimming Centre, Hires John Rodgers...

>>> Swimming World Five-Star Lily Moldenhauer Chooses College...

>>> FINA Backs Out of Jessica Hardy Appeal; WADA Continues Appeal...

>>> U.S. World Championship Trials Predictions...

(more news items)


Page Updated - Saturday, January 17, 2009 11:58 PM
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