2009-10 Hawaiian Swimming Age Group Standards: ** Note: The only time standards changed from 2008-09 were the 'A-time' standards for 8 & Under 50 Yard/Meter events. The 8 & Under 'A-times' are now set equivalent to the 'A-times' of the corresponding 10 & Under events. 8 & Under 'B/C' times for 50 Yard/Meter events and 'A/B/C' times for 25 Yard/Meter events are unchanged from 2008-09. No other local standards for other age groups were changed. ** Release 2 includes 2010 Zone and 2010 Sectional cuts - Feb. 1, 2010 **
>>> Speedo Tip of the Week: Relay Starts... >>> ABCs of Mental Training: O is for Overtraining... >>> Bryan Lundquist: Still Loving the Challenge... >>> Meyer wins 25K Open Water World Title... >>> Nominations Requested for Disability Swimming Awards...
>>> Canadian Long Course Nationals: Several World-Class Swims Turned In... >>> Far Western Long Course Championships: Palo Alto Beats U.S. National Age Group Record... >>> Southern Zones: Florida Concludes Meet With Overall Victories... >>> USA Swimming Sectionals, Shenandoah: Kara Kopcso Posts Two Podiums... >>> Split Time, July 31, 2010: Previewing Men's Events at USA Swimming Nationals... >>> Canadian Long Course Nationals: Chelsey Salli Turns In Quick 50 Breast... >>> Far Western Long Course Championships: Catherine Breed Sweeps Titles On Night Three... >>> Southern Zone Championships: Rachel Harrington Takes Total Podiums Up to Four... >>> USA Swimming Sectionals, Shenandoah: Third Evening Concludes... >>> YMCA Long Course Nationals: James Wells, Upper Main Line Set YMCA Marks to Close Meet...